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One-on-one or small group instruction is a great way to develop your vinyasa yoga practice through custom lessons tailored to your ability and experience.
This is perfect for those who are new to the practice, want to deepen their practice, are rehabilitating from an injury, or are just looking to try something new and fun!
We will provide high-quality yoga mats, blocks, straps, bolsters, blankets and eye pillows for our students.
Book online or contact us.
This package offers a perfect opportunity for those looking to gain a strong foundation in vinyasa yoga from the comfort of your own home!
We will focus on the basics-- proper and safe alignment techniques, breath work and basic meditation.
Before we begin, we will meet for a free consultation where we can introduce ourselves and talk about your questions or goals. Then, can move through a short yoga sequence (a mini yoga class) so you can get a better sense of what we will be doing over our 8 weeks together.
Contact us to get set up.